By now, you should have watched the documentary video “What The Health”. Again, if you haven’t, stop now and go watch the video. YouTube. https://youtu.be/LTdYYjo4hko When you do, I expect you will be shocked, angry and ready to do something to vent your frustrations. Then, you will be ready to throw out all the propaganda bull crap you have been fed and learn some truths. Now this is going to take more than one post, so we will have part one, two, three, etc. There is no way you are going to be able to read all of this at once and digest it into your brain. Much of the following information was taken from the second documentary “What The Health”.
Milk, it does a body good!
Researchers have studied bone development in kids and whether they get stress fractures and that kind of thing. And the kids who drink the most milk have zero protection. Milk does not build strong bones. Harvard researchers have looked at a large group of older women, over an 18-year period, the milk drinkers had zero protection from fractures. So, this old notion that somehow milk is gonna build strong bones or protect your bones later in life, it's a myth. People that drink milk have higher rates of hip fractures, have more cancer and live shorter lives. Turns out that countries with the highest dairy consumption also have the highest rates of osteoporosis, so clearly, drinking more milk doesn't protect your bones. Doing more research, I found that dairy was linked to many different types of cancer as well.
There was a study published in the Journal of the National Cancer Institute that found out women consuming dairy who has had breast cancer increases their risk of dying of breast cancer 49%. 49%!, can you believe that? Susan G. Komen's pink ribbon 🎀 campaign had done a lot to raise awareness for breast cancer. So, it was rather confusing to see pink ribbons on dairy yogurt containers. Breast cancer can be prevented with a healthy diet and lifestyle, but, yet we're not teaching this to breast cancer survivors. Instead we are putting pink ribbons on dairy products. I don’t get it.
Cow's milk is baby calf growth fluid. That's what the stuff is. There's absolutely no child or human on Earth who actually needs the milk of a cow any more than they need the milk of a giraffe or, a mouse. Most people in the world are lactose intolerant. That's the normal state of affairs. Why would your body create this enzyme, just lactose after weaning, after infancy, it doesn't make any sense. 73% of African Americans are lactose intolerant, 95% of Asians, roughly 70% of Native Americans, and about 53% of Hispanic Americans are lactose intolerant. Cow's milk protein is the most allergenic food.
Cow’s milk is a food made for baby cows. The protein in Cow milk gets into the bloodstream, and the body says, "Hey, this isn't supposed to be in the bloodstream. “It makes antibodies to the cow milk protein which then attack the pancreas thus the increase in the incidence of diabetes. 1 in 3 will get diabetes. That is an alarming statistic.
It turns out that the casein protein, that's the main protein in dairy products, and particularly in cheese, it breaks apart in the human digestion to create what are called casopmorphins. Casein-derived, morphine-like compounds that go to the brain and they attach to the very same receptor that heroin attaches to. Don't get me wrong, they're not as strong as that, but, they are strong enough to make you come back again and again and again despite the fact that you're gaining weight, you're more unhealthy than you've ever been, but, that cheese just calls out to people. Casomorphin may play a role in SIDS (sudden infant death syndrome), may play a role in autism. This is one of the reasons why we don't want infants drinking milk from cows. Human breast milk has 2.7 grams of casein per liter, compared to 26 grams per liter for cow's milk. That's practically 10 times more. No wonder it's so addictive.
Dr. T. Colin Campbell co-author Of well-researched, The China Study, says “Casein, which makes up 87% of cow’s milk protein, promoted all stages of the cancer process”
People think, "Well, no, I want hormone-free, not injected with bovine growth hormone." But milk is hormonal fluid, so it's just packed with sex hormones and natural sex steroid hormones like estrogen, progesterone, in fact, doesn't matter if it's conventional milk, doesn't matter if it's organic milk. Milk without hormones, that's an oxymoron. Organic dairy has just as much saturated fat, cholesterol and galactose. All the things that you don't want, as conventional dairy. Dairy products, in general, have a lot of other products associated with it, not the least of which is pus. OMG, I could barely type that. They actually have laws limiting how much pus you can actually have in the milk and still sell it, it's like 750,000 pus cells per CC. Because you wouldn't want too much pus and then it'd be like pure pus, people might object. In fact, you could think of cheese as kind of coagulated cow pus due to its concentration and processing, if you would. YUK, YUK!
Cheese is an amazing product when you think about it. It's probably one of the single best foods in compromising health that you're gonna actually feed to people. Think about it, you've got an animal product, so, you've got all the issues of biological concentration. You have a highly processed food product, and not only does it have naturally a lot saturated fat, but, you put a lot of salt into it. There's a strong link between dairy foods and autoimmune diseases. And so that can itself, show up as excessive production of mucus and exacerbation of asthma in kids who are prone to that and even adults, and also, there's an association between dairy foods and multiple sclerosis and type one diabetes, which is an autoimmune disease. Is there any illness or disease left that it does not contribute to?
Now, remember, some if not all is copied from the documentary in order to keep the information factual.
