Fish better?

You think Fish is the better?

Fish and shellfish is a little different.  With wild caught, you've got the four worries, first is PCBs (polychlorinated biphenyls). They are highly toxic and pose serious health risks to fetuses, babies and children who may suffer development and neurological problems from prolonged or repeated exposure to even small amounts.  Again, it's worse for children.  It may be less toxic for Adults, but still toxic.  These wonderful little gems are provided by industrial product wastes or chemicals.  Thank you, Industry for contaminating my food!  Then you have mercury, saturated fat and cholesterol.  And the cholesterol is all over the place.   You can have tuna in water that'll be almost less than a glass of milk, to salmon or, tilapia which is higher than a pork chop.

If you look objectively at fish, what you find is they've become, essentially, mercury sponges.  And that's why in many parts of the country they warn you, don't have more than so many of these fish a week because getting too much mercury can kill you.  Fish are eaten by bigger fish who are eaten by bigger fish, and these pesticides or, herbicides bioaccumulate in the fish flesh and these big fish, including the salmon,which people think is the healthiest fish.

Truth is, the amount of pesticides and herbicides in the flesh of these fish are shocking, and they have estrogenic and cancer-promoting properties in them.  They'll say, "Well, but, don't sardines have less concentration of toxic waste products than other ones?"  Something being less toxic doesn't make it healthy,

it just makes it less toxic.  

Farmed fish is by no means healthier.  All the antibiotics that these animals have to be fed.  When kept in confinement, these fish get infections.  They get fungal infections, they get bacterial infections, you've got to feed them anti-fungals, antibiotics, and these substances accumulate in the fish flesh as well.

Information obtained from “What The Health” video.  Some if not all is word for word to insure accuracy.