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Tuesday, 5 February 2019

Seitan Roast



Seitan Roast

1 1/2 cups Vital Wheat Gluten
1/4 cup Wheat Flour
1/2 cup Nutritional Yeast 
2 Tbsps Garlic Powder

Mix above dry ingredients in mixing bowl

12 oz jar Roasted Red Peppers - liquified in blender
3 Tbsps of Liquid aminos or soy sauce
1/4 tsp Liquid Smoke
1 Tbsp Lemon Juice
           (Above Should be 2 cups of liquid - if not, add water to make 2 cups)

Add roasted red peppers liquid equaling 2 cups to dry ingredients and mix.  

Transfer dough to cutting board and knead for a few minutes until mixed well and smooth.  

Shape into oval roast form and wrap in parchment paper and foil.

Place in air fryer.  Cook 350 degrees for 50 minutes (30 minutes and 20 minutes).

Cool, slice and freeze in ziplock bags as needed.  

Use as sandwich slices, quarter for stir fries or cut in strips and fry as side with vegetables.





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