Welcome

Welcome and thank you for stumbling across this blog.  You are obviously here because you have health issues and you are ready for a rescue.  The purpose of this blog is to rescue our health from all the junk we consume.  We are eating ourselves to an early miserable death.  I know, you are saying we all have to Die.  Yes, we do, but we can put it off as long as possible.  Then, I hear you say, “who wants to live a long life if you are miserable and falling apart?”  Well, nobody I am sure.  Therein lies the surprise I have for you.  It is possible to live longer with a good quality of life.  

I am offering you a choice.

Live longer with good quality of life.

Or continue your present way and 

Live a shorter life miserably waiting to die with numerous chronic illnesses.

Sounds like a no brainer, huh?  Well, it does require a commitment and a willingness to learn.  You didn’t think I was going to offer you a magic pill, did you?  

In this blog, I will share with you all that I have learned from my personal physician, nurse practitioner, nutritionist and my never ending research.  I will provide you with reasoning, scientific research, a plan, videos and real food recipes to help you obtain and maintain optimal quality of life for as long as you live.  

Now, let me preface this blog to say that I am no expert therefore I can make no guarantees, but I will provide you with my sources and you should do research to verify my posts.  Feel free to speak up just keep it civil.  Along with sharing all that I have learned, I encourage and want your input, questions and collaboration.  

Please share my blog with others whom you believe will benefit.  Let’s all live healthy, quality lives free of the numerous chronic illnesses/diseases that can make our existence miserable.